This is a very effective treatment for a wide range of conditions. From anxiety to quitting smoking and other habits, losing weight, gaining more self-confidence, chronic pain management, bowel disorders, stress and burnout, sleep problems etc.
The first session is for a mutual understanding, listening and explaining and preparing for hypnosis and will allow us to develop a rapport. In the same or in a following session you will learn to use self-hypnosis.
Coaching is to show you what you can't see and how to deal with your life in all its dimension, personal and professional life, health and relationships. It is about helping you to change the way you wish to be happier. Supporting you in becoming the best you can be.
Coaching focuses on the goal you want and how to achieve it. The outcome is long term excellence with the ability for you to move forward on your own.